Hannah Micklewood

Hi! my name is Hannah and I have a passion for movement and overall wellness. I am currently completing my degree at Stellenbosch University as well as a course in nutrition that I will have completed by mid December. I have completed my Advanced STOTT pilates mat work course and have yet to receive my results from a written and practical exam. I have also completed a Trauma Sensitive Yoga Facilitators course and I hope to do my 200hr Yoga Alliance in the future!

I grew up as a competitive ballet dancer and therefore have a great understanding of the human body. for the last year I have instructed a beginners restorative yoga class at a company in Cape Town which focuses on mindfulness and stress relieving methods and stretches for a corporate environment. I have also worked in retail for about three years, starting in 2018/2019. 

I am currently completing my 3 year BA Development and Environment degree at Stellenbosch University and will be graduating in December. I am also completing a nutrition course with the Nutrition Institute in December. I have also completed a comprehensive (essential and intermediate) and advanced STOTT pilates mat work course which I have completed a theory and practical exam on the course work. I have additionally completed a Trauma Informed Yoga Facilitators course with Return to Presence.