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4 years ago

Golden Oldies in Sport

Gert Scholtz · Roger Federer did it again in the recent Australian Open Final. He darted up and down the court sprinting a few kilometres, reacted to oncoming tennis balls in less than 0,3 seconds and held his nerve and concentration for four hours. He came back from injury to win one of the mo ...

5 years ago

Athletics and Sport after 50

Gert Scholtz · At college I competed in various sports at provincial and national level. My favorite was Athletics, specifically the sprinting and jumping events. I recall our exercise regimen; two hours a day, winter and summer, six days a week. That was many years ago. I am now again competin ...

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