Theresa Jardim
Education / Training
Services offered
I love creating a space where everyone feels they have a space of security and freedom to express themselves. Energetic most days and always positive. Passionate about all I set my mind to. Driven to improve my knowledge base and open to new ideas.
Experience
I have been running my own functional fitness studio since 2016 with great success. I offer crossfit style functional training with an added dose of Pilates to increase core strength. Metafit is thrown in the mix once a week to up the cardio level. I am currently studying Massage Therapy which has various modules all on the holistic side.
Education
Certificate and Diploma in Personal Training
Certified Pilates Instructor
Certified Metafit Instructor- all modules
Currently studying Holistic Massage Therapy
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