Siphesihle Myalo

I am a human movement scientist, I majored in exercise science and Sport and Recreation. I love sport and fitness, it is one of the many reasons why I studied human movement science. I am the most happiest when I am being active, whether through instructing a fitness session or exercising by myself. My passion for sport and fitness is not only limited to me practicing a healthy, active lifestyle but to also sharing it with other people, young and old. Most importantly I have always wanted to bring about positive change through encouraging participation in sport especially in the forgotten townships and rural areas because I know I was once a child growing up in those areas and wishing for an opportunity to play.

I have worked as a promoter for Trinity brands and as a Sales receptionist/admin for Metrogym. My experience in these positions have taught me patience, working with people with different backgrounds and ideologies it is very important to be patient and have an open mind. Being in these positions has also taught me marketing skills, the importance of the ability to communicate well and sell your product.

I have also worked as a fitness instructor for Agathon sports where I was responsible for writing and facilitating exercise programs and fitness assessment, and writing waivers. This experience sharpened my  peoples skills, interpersonal skills and leadership skills through constantly having to speak to a group, instructing them and listening to their feedback.

I am currently a self employed fitness instructor, where I write client specific exercise programs and generalized exercise programs, and facilitate fitness classes. this experience has taught me patience and has grown me as an individual.

Degree in Human movement science- Nelson Mandela University

Matric- Zingisa Comprehensive High School